Coined shinrin-yoku in Japan in the 1980’s, forest bathing is the ecotherapeutic practice of spending time immersed in nature, absorbing it with all of your senses. The physiological and psychological benefits last for days afterward with the additional benefit of a new appreciation of our precious woodland and its inhabitants. This is a beginner-rated walk along the Nature Trail with …

Family hikes are slower paced, easy-going walks intended to comfortably bring people together in nature. All ages and abilities are welcome to join in. The pace and path will be determined by the group at the time of the hike. At this time our trails are not able to accommodate strollers, however, we can stay to the roads making the …