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Forest Bathing

Coined shinrin-yoku in Japan in the 1980’s, forest bathing is the ecotherapeutic practice of spending time immersed in nature, absorbing it with all of your senses. The physiological and psychological benefits last for days afterward with the additional benefit of a new appreciation of our precious woodland and its inhabitants. This is a beginner-rated walk along the Nature Trail with …

Forest Bathing

Coined shinrin-yoku in Japan in the 1980’s, forest bathing is the ecotherapeutic practice of spending time immersed in nature, absorbing it with all of your senses. The physiological and psychological benefits last for days afterward with the additional benefit of a new appreciation of our precious woodland and its inhabitants. This is a beginner-rated walk along the Nature Trail with …

Forest Bathing

Coined shinrin-yoku in Japan in the 1980’s, forest bathing is the ecotherapeutic practice of spending time immersed in nature, absorbing it with all of your senses. The physiological and psychological benefits last for days afterward with the additional benefit of a new appreciation of our precious woodland and its inhabitants. This is a beginner-rated walk along the Nature Trail with …

Forest Bathing

Coined shinrin-yoku in Japan in the 1980’s, forest bathing is the ecotherapeutic practice of spending time immersed in nature, absorbing it with all of your senses. The physiological and psychological benefits last for days afterward with the additional benefit of a new appreciation of our precious woodland and its inhabitants. This is a beginner-rated walk along the Nature Trail with …

Forest Bathing

Coined shinrin-yoku in Japan in the 1980’s, forest bathing is the ecotherapeutic practice of spending time immersed in nature, absorbing it with all of your senses. The physiological and psychological benefits last for days afterward with the additional benefit of a new appreciation of our precious woodland and its inhabitants. This is a beginner-rated walk along the Nature Trail with …

Lake Ann Hike

The park educator will lead a hike starting on Lake Bonita trail and continuing to the Lake Ann lean-to. This hike will be around 4 miles long and has wonderful rolling hills and thick lush forests to walk through. The cost is $5 for adults (18+) and $1 per child, payable by cash or check at the office upon your …

Moreau Lake Kayak

Join an educator on a peaceful morning paddle around Moreau Lake. Limited rentals are available, or bring your own kayak. This program is for people age 18 and older. The cost is $5 or $15 including kayak rental. Check in and pay (cash or check) at the office upon arrival. Registration is required at least 24 hours in advance, please …

Full Moon Kayak

Join us for an evening kayak trip around Moreau Lake! If conditions are right, we’ll see the full moon rise. Rentals are available in limited numbers. The program is $5 per adult, $15 with a rental (cash or check) and this is payable at the office upon arrival. Registration is required at least 24 hours in advance, please call the …

Forest Bathing

Coined shinrin-yoku in Japan in the 1980’s, forest bathing is the ecotherapeutic practice of spending time immersed in nature, absorbing it with all of your senses. The physiological and psychological benefits last for days afterward with the additional benefit of a new appreciation of our precious woodland and its inhabitants. This is a beginner-rated walk along the Nature Trail with …

Family Hike

Family hikes are slower paced, easy-going walks intended to comfortably bring people together in nature. All ages and abilities are welcome to join in. The pace and path will be determined by the group at the time of the hike. At this time our trails are not able to accommodate strollers, however, we can stay to the roads making the …