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Forest Bathing

605 Old Saratoga Rd., Gansevoort

Coined shinrin-yoku in Japan in the 1980’s, forest bathing is the ecotherapeutic practice of spending time immersed in nature, absorbing it with all of your senses. The physiological and psychological benefits last for days afterward with the additional benefit of a new appreciation of our precious woodland and its inhabitants. This is a beginner- rated walk along the Nature Trail …

Recurring

Knee High Naturalist

605 Old Saratoga Rd., Gansevoort

We’ll begin with a nature- themed story time, read a book or two and talk about what we’ve read. Afterward we will go for a short walk outside so dress according to the weather! Geared towards ages 2-5. Pay $1 per child (cash or check) at the office and then drive down to the Nature Center. Registration is required at …