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Forest Bathing

August 28 @ 9:00 am - 11:00 am

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One event on July 10, 2022 at 9:00 am

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One event on August 28, 2022 at 9:00 am

Coined shinrin-yoku in Japan in the 1980’s, forest bathing is the ecotherapeutic practice of spending time immersed in nature, absorbing it with all of your senses. The physiological and psychological benefits last for days afterward with the additional benefit of a new appreciation of our precious woodland and its inhabitants. This is a beginner- rated walk along the Nature Trail with long pauses to sit and enhance our awareness of our surroundings and it is approximately a 2-hour program. A small mat is beneficial to ensure a dry seat. Pay $5 per adult (cash or check) at the office upon arrival. Registration is required at least 24 hours in advance; call or text 518-917-2174- specify whether you would like to join the 10 a.m. or 1 p.m. program.

Details

Date:
August 28
Time:
9:00 am - 11:00 am

Venue

605 Old Saratoga Rd.
Gansevoort, NY 12831 United States
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